The holiday season is officially here β and Burlington is buzzing with Christmas markets, family gatherings, and festive treats. While December brings joy, it also brings one of the highest spikes in dental problems across Ontario.
At Burlington Dental Centre, your trusted dentist on Plains Rd E, we want to help you celebrate the season confidently and keep your smile healthy, strong, and beautiful throughout the holidays.
Here are the top dentist-approved holiday dental tips for residents of Burlington, Aldershot, Tyandaga, and surrounding areas.
π 1. Be Smart With Holiday Sweets
Christmas favourites like candy canes, toffee, and caramel can cause:
- Cracked teeth
- Chipped fillings
- Increased cavity risk
Sticky candies cling to enamel, while hard candies can easily fracture a tooth.
Safer treats include:
β Soft cookies
β Dark chocolate
β Cheese boards
β Fresh fruit trays
Your Burlington dentist recommends rinsing with water after sweets to minimize sugar exposure.
π 2. Get Holiday-Ready With Professional Whitening
December is the top month for teeth whitening in Burlington, thanks to:
- Christmas family photos
- Workplace holiday parties
- New Yearβs Eve celebrations
Professional whitening delivers safe, even, and bright results β far better than over-the-counter kits. Burlington Dental Centre offers gentle, effective whitening for patients wanting a brighter smile before the holidays.
Book early β December whitening appointments fill quickly.
βοΈ 3. Avoid Holiday Dental Emergencies
Our Burlington dental clinic often sees emergencies in December caused by:
- Biting hard nuts
- Crunching ice
- Chewing sticky caramel
- Sports falls during skating/ski trips
If you experience sudden pain, swelling, or a cracked tooth, Burlington Dental Centre provides urgent same-day emergency dental care.
Tip: Never use your teeth to open packages β this is one of the top causes of holiday emergencies!
β 4. Protect Your Teeth From Holiday Stress & Grinding
The holiday rush can increase clenching and grinding, leading to:
- Tension headaches
- Tooth wear
- Jaw pain
- Chipped enamel
A custom nightguard from your Burlington dentist can prevent long-term damage and relieve strain.
π 5. Maintain Your Oral Hygiene While Travelling
Whether youβre heading to Toronto, Oakville, Mississauga, or flying out for Christmas, donβt forget your dental travel essentials:
- Toothbrush
- Toothpaste
- Floss
- Mini mouthwash
- Sugar-free gum
Plaque builds faster during holidays, so brushing twice per day is crucial.
π 6. Start the New Year With a Clean, Healthy Smile
Booking your January cleaning now ensures you begin 2026 with fresh gums, clean teeth, and better overall oral health.
π Visit Burlington Dental Centre This Holiday Season
Whether you need whitening, a cleaning, or emergency care, weβre here to help Burlington families keep their smiles bright.
Burlington Dental Centre
π 1435 Plains Rd E, Burlington, ON L7R 3P9
π (905) 637-3777
Wishing you a merry, bright, and healthy holiday season!
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